■ Pray together: Give thanks for your experiences, ask God for help where you need it.
■ Pray together to learn new things about God and that your relationship with God deepens and gets stronger.
Ephesians 5:8-21
8For you were once darkness, but now you light in the Lord. Live as children of light 9(for the fruit of the light consists in all goodness, righteousness and truth) 10 and find out what pleases the Lord.11Have nothing to do with the fruitless deeds of darkness, but rather expose them. 12 It is shameful even to mention what the disobedient do in secret. 13 But everything exposed by the light becomes visible—and everything that is illuminated becomes a light.14This is why it is said:“Wake up, sleeper,
rise from the dead,
and Christ will shine on you.”
15Be very careful, then, how you live—not as unwise but as wise,16making the most of every opportunity, because the days are evil.17Therefore do not be foolish, but understand what the Lord’s will is. 18 Do not get drunk on wine, which leads to debauchery. Instead, be filled with the Spirit,19speaking to one another with psalms, hymns, and songs from the Spirit. Sing and make music from your heart to the Lord,20always giving thanks to God the Father for everything, in the name of our Lord Jesus Christ.
21Submit to one another out of reverence for Christ.
Jesus promises us that the Holy Spirit will flow like a river of living waters from our lives if we believe ( John 7:37-39 ). We received the Holy Spirit when we became followers of Jesus but we are not automatically filled. Similar to a fire dwindling in oxygen-deprived air, the Holy Spirit can be quenched by “bad air”, such as unrepented sin we keep in our lives. “Do not quench the Spirit”, Paul writes in 1 Thessalonians 5:19 .
If yes, then ask the Lord now to fill you with His Spirit. The following two steps can help you with that. We call them “spiritual breathing”:
■ Similar to biological breathing, exhale “bad air”. Get rid of the stinking air that inhibits the fire: Confess to God where you acted and thought contrary to His will (whatever springs to mind). Submit yourself fully and anew to the guidance of the Holy Spirit.
■ Inhale “fresh air”: Ask God to fill and empower you anew with the Holy Spirit.
This could be your prayer: “Holy Spirit, please fill me anew, take over control of every area of my life. I decide to trust you and listen to you”.
V.18-21 are one sentence in the Greek original: “Be (continuously) filled by the Holy spirit, speaking to one another ... sing ... give thanks ... and submit to one another.” V. 19-21 are specific actions you can take to position yourself to be filled by the Holy Spirit.
The Holy Spirit helps us to recognise God and to understand the Bible ( 1 Corinthians 2:14-16 ). He speaks to us ( Acts 13:2 ) and reminds us of important things ( John 14:26 ).
Furthermore, He replenishes us with life from the Lord Almighty, with His love, wisdom, patience, hope, steadfastness, resilience, peace, joy, inspiration, ideas and gives us the inner strength to face challenges courageously and faithfully.
The Holy Spirit also equips us with supernatural gifts, so we can accomplish God’s goals for our lives:
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